CHOKES More than 150 techniques

Become an expert of respiratory and blood constrictions, indispensable in many disciplines: jujitsu Brazilian, Judo, Vale Tudo, Grappling, Sambo, krav maga, Self-défense, etc....In this extremely complete DVD, each chapter explores every situation on the ground. Step by step you’ll learn all the constrictions adapted to all disciplines. The purpose is to teach you how to increase your reactivity, by exploring all the possible attacks in all positions and for all the reactions of your opponent. You carree on your hands the indispensable bible for constrictions.

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