Okinawa Strenghtening

Vydavatel:

INDEPENDANCE

Master Takemi Takayasu demonstrates the strengthening work as it is practiced on the Okinawa island. The strengthening work must be a part of the training of the budoka who looks for absolute efficicency. It will make you block painlessly and make you increase the power of your strikes. But be aware that the strengthening mustn’t be practiced without care ,for it might cause serious injuries to the body.

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karate