Taiji Quan Ancient Form of Yang Style

Vydavatel:

INDEPENDANCE

Thierry Alibert presents in this series of 3 films his intepretation of one of the richest and most comprehensive Taos of Taiji Quan. DVD 162 : In this film, you’ll discover each detailed sequence of the 1st part “The Earth. You’ll be able to study the first 5 detailed exercises of a Qi Gong of “the Iron Shirt. DVD 163 : You’ll discover in this film each detailed sequence of the 2nd part: Man. You’ll be able to study the 5 last detailed exercises of a Qi Gong of “the Iron Shirt. DVD 164 : You’ll discover in this film each detailed sequence of the 3rd part: The Sky. You’ll be able to study a series of exercises of the Qi Gong of the 12 spirals. These soft techniques aim at strengthening the muscles, tendons, fasciae system.

Vydavatel:

INDEPENDANCE