Self Defense Empty Hands & with everyday

Vydavatel:

INDEPENDANCE

Franck Ropers, presents his method that is based on Penchak Silat style. The defense combinations are quick, simple, very expeditious and performed empty handed. Franck Ropers also shows you how to use an everyday object and use it as a weapon. Thus, a pen, a cup or a car key can turn into defense weapons.

Vydavatel:

INDEPENDANCE